I am very late getting to my daily post tonight. I don’t know where the time went tonight! Well…, I did relax on the couch for a while… And, I stopped to have dinner, clean up, walk the dog, talk on the phone, read a few chapters of The Book Thief (currently reading), and I took some time to read the blog and comment…. that’s where the time went!
This is a quick but very important lesson, from Knight Owl and her Niece, about taking care of our hearts.
Those of you familiar with this blog, and so many others like the wonderful Humble Opinion, Niecy456, Kim’s Blog, Marinade Dave’s, Mainstream Fair, and others (they’re all on my Blogroll below), know that Knight Owl, one of the dearest persons who visited and posted here, and elsewhere, passed away in August from, as we know now, a massive heart attack.
A terrible loss of one so young (she was 61), and vibrant, and dear. Her passing has saddened so many of us.
Tonight, Knight Owl’s lovely niece visited and explained what happened.
Knight Owl died on August 14th. On the day of her heart attack, she had done what we all hate to do, clean the bathrooms. Afterwards, she felt sick – nauseated, and complained that her arm was sore. Thinking it was the smell of the cleaning supplies making her feel sick, and because she’d been scrubbing with that hand and arm, she thought, not a big deal, she’d been using that arm to scrub. Perhaps she wondered if she was coming down with a bug, or the flu? It’s easy to ignore these warning signs – we tell ourselves stories about what it could be, as if we’re M.D.’s! Right?
Knight Owl’s husband walked her upstairs to lay down and lovingly gave her a wet hand towel to cool her forehead.
She was resting, and all was well. Only it wasn’t.
Knight Owl missed the warning signs of an impending heart attack. There are usually some warning signs that tell us things are really not right with our bodies.
I imagine you and I may have done EXACTLY what Knight Owl did after spending time doing such vigorous, smelly, and laborious work. But, let’s let this be a wake up call – let this be a wake up call for all of us.
Learn the warning signs of trouble; listen to your heart and your inner guide when it says, “Something’s sure not right about how I feel.”
There are resources that we can use to educate ourselves about heart disease. There is one in particular that I like. It’s called Heart Sisters and the website is: http://myheartsisters.org/
The articles are wonderful, the tips will be helpful, too. The author and owner of the site is Carolyn Thomas, who is a survivor and a lovely person.
I know that Knight Owl will be so pleased if her story educated us about heart disease, and the warning signs of a heart attack.
Sweet dreams, sweet Knight Owl.